Foods That Promote Healing After Oral Surgery


How Soon Can I Eat After A Dental Operation

Top 10 Healing Foods to Eat After Surgery

How soon you can eat depends on what kind of dental operation youâre getting: an extraction, implant, or root canal. Hereâs a general timeline that tells you how soon you can eat again.

48 Hours After Procedure

Immediately after a tooth extraction, the main focus is to allow a blood clot to form at the extraction site. For this reason, foods that can interfere with the process are generally off the table.

Depending on your condition, your oral surgeon may give you the green light to eat cold liquid foods several hours following the procedure. Options like cold soup , cold smoothies , or homemade applesauce are all acceptable.

As you near the 48-hour mark, you may feel less pain in the extraction site with a nicely-forming blood clot. Around this time, you can incorporate solid foods that donât require a lot of chewing.

Whatever you eat or drink, you shouldnât use a straw. Using a straw can dislodge the blood clot in the extraction site, which can delay healing.

A Week After Procedure

Around this time, a blood clot should be well-formed in the extraction site. Your oral surgeon may give you the go-ahead to resume normal activities like rinsing, brushing, and flossing.

However, itâs still possible to dislodge the blood clot at this point, so avoiding hard, crunchy, or sticky foods is important. Even if youâre tempted to eat a salad for dinner, try to hold off for a bit longer. Soft options like salmon,

Two Weeks After Procedure

Easy Ways To Add Calories To Your Diet

If you are having a hard time getting enough calories in your diet after surgery, you may need to focus on choosing higher-calorie foods for a while.

Here are a few ways to boost your calorie intake:

  • If you get full after a few bites, focus on eating the highest calorie items on your plate first
  • Choose full-calorie options when eating prepared foods, such as frozen meals
  • Keep a full-calorie beverage nearby, and drink from it frequently
  • Add in a dietary supplement, such as Ensure or protein bars
  • Snack between meals

Other Post Dental Surgery Tips

  • DO Drink lots of water
  • If bleeding continues after an hour following surgery, you may try biting on a moist black tea bag. The black tea can assist with blood clotting.
  • Rinsing mouth out with water during first 24 hours is ok but rinse gently. After 24 hours, rinsing with warm salt water is recommended. Make rinse by mixing 1 tablespoon of salt with one cup of warm water. Do not try to dislodge any blood clots as this will prolong the healing process.

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How Do I Add Protein To A Soft

Many patients worry that they wont be able to hit their protein goals if they cant eat meat and nuts, but with some creativity, you can get all the protein you need even when youre sticking to a diet of soft foods. Here are some tips:

  • Add protein powder, silken tofu, or peanut butter to smoothies.
  • Incorporate protein-packed eggs, beans, lentils, or tofu into your meals.
  • Stock up on high protein soft dairy products like Greek yogurt and string cheese.
  • When youre able to begin eating meat again, start with softer meats like ground beef, chicken, or fish.

Creamy Tomato Basil Parmesan Soup

Healing Fruits After Surgery / foods that promote healing after oral ...

After undergoing oral surgery to remove your wisdom teeth, a creamy tomato basil soup with parmesan will help you reach recovery sooner, and heal the freshly open wounds by regulating blood pressure and bolstering heart health.

This is one of the simplest soup recipes on the list but holds the most flavor.

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The Best Foods To Eat After Oral Surgery

Apple sauce

An applesauce a day keeps the dentist away. While whole apples should be avoided they are tough to chew and the skin can stuck in wounds, these fruits are packed with vitamin C to boost your immune system while you heal.


Millennials rejoice! The fruit of the generation, avocados, is smooth, creamy and nutritious packed with vitamin K, vitamin C and potassium. Slice one up or fill a half with hummus for extra protein and heartiness.


It is frankly well, bananas how good these fruit are for you. One of the best things to eat after wisdom teeth extraction, they are soft, easy to chew and packed with vitamins and minerals like potassium, vitamin B6, manganese and folate. Make your bananas even easier to swallow by mashing them up.


Oral surgery is no slice of cake but you can have cheesecake, as long as the crust isnt hard or chewy. Plus, its nice and cool, which will be soothing on your gums. Just remember many recipes are low in nutritious value and high in sugar, so dont go overboard.


Not only are eggs packed with high-quality protein and rich in vitamins, minerals and omega-3 fats, but you can make them in a million ways that are safe to eat after oral surgery. You can make poached eggs, scrambled eggs, devilled eggs, egg salad just make sure theyre not too hot!

Ice cream or sorbet

Instant oatmeal

Macaroni and cheese

Did we forget to mention to treat yourself?

Mashed potatoes, cauliflower and pumpkin


Not Sure What To Eat After Wisdom Teeth Extraction Or A Dental Implant Procedure Get Hungry

Whether you are a teenager undergoing wisdom teeth extraction or grinning into your golden years with a full-smile treatment, one thing is true regardless of age: you still need to eat after oral surgery. So whats on the menu? The hard truth is you will need to stick to soft foods while you heal.

The good news is there are still plenty of great things you can eat following oral surgery. Considering the procedure itself will be as painful as pulling teeth, you can treat yourself to some soft, cool options like sorbet, pudding and even cheesecake. That said, maintaining a balanced diet packed with nutrients promotes healing so be sure to include easy-to-swallow healthy items like scrambled eggs, mashed potatoes and yoghurt and drink lots and lots of water.

If youre not sure what you can eat after oral surgery, remember that anything involving too much chewing can irritate your wounds and slow down healing. Additionally, if you have had a tooth extraction , dont use straws as they can dislodge blood clots and lead to an extremely painful condition called dry socket. Also, avoid foods that are too hot, too cold, spicy, acidic, crunchy, have little bits that can get stuck in wounds , chewy or tough.

Pro tip: the best way to ensure you have a smooth recovery is by being prepared. We recommend stocking up on soft foods ahead of time. Start your shopping list by reading Seaforth Oral Surgerys options for what to eat after oral surgery below.

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Avoid These Things To Achieve Faster Recovery After Oral Surgery

  • For the first 24 hours after the treatment, do not brush your teeth or rinse your mouth. After 24 hours, after meals, rinse your mouth with warm salt water. Brush your teeth carefully as directed by your dentist or surgeon.
  • Dont use straws for at least 48 hours.
  • Avoid blowing your nose. Instead, wipe it and sneeze for at least 48 hours with your mouth open.
  • Do not consume alcohol or smoke for 48 hours.

The Transition Home After Surgery Has Its Challenges But You Can Help Aid Healing And Recovery With Good Nutrition

Diet Recommendations Following Your Dental Implant Surgery

Simple and Delicious Foods that Help You Recover Faster

Surgery can be hard on the body. After surgery, you or a loved one may experience a higher risk of infection, falls, pneumonia, or decreased mobility.

But surgery is meant to improve your quality of life.

There are a few key things you can do to have a smooth transition from the hospital to your home and one of the most important things to focus on while healing from surgery is nutrition.

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Soups And Canned Broths

You probably guessed that soup would be on this list, and youre right. But not all soups are enjoyable after oral surgery. Chicken noodle soup sounds like a safe bet, but chunky add-ins aren’t a good idea until you’re able to slowly move your jaw without causing pain.

For the first few days post-op, use a strainer to separate any noodles, vegetables, and meat from your soup. You can add them back into your broth after you’ve chopped them up in order to swallow without any trouble. Of course, you can also whip up broths and soups from scratch, which gives you the control to add in as many ingredients as you’d like.

What To Eat After Tooth Extraction: Best Foods Recipes And Food Plans

If you recently went through tooth extraction, you must know what to eat after tooth extraction. Your oral hygiene and diet play a big role in the healing process of your teeth after the extraction. If you are careless about what to eat after tooth extraction, there is a risk of bone and gum infection. In many cases, osteomyelitis also occurs a post-op complication in which the infection affects the underlying bone.

Two main reasons why tooth extraction happens are tooth decay and wisdom tooth pain. Wisdom teeth removal leads to changes in the way you chew so altering your food choices is also important. This article contains all you need to know about how to take care of your teeth after extraction and what kind of diet to follow.

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Foods To Avoid Post Dental Surgery

Here is a list of 16 foods that you should definitely avoid after dental surgery as they could interfere with the healing process:

#1.Hard or crunchy foods.

#2.Foods with seeds e.g., apples, grapes, etc. soft fruit without skin and seeds such as strawberries, blueberries, etc. instead.

#3.Citrus fruits Oranges are highly acidic so avoid them, especially after oral surgery since the pulp can get stuck between your teeth easily even though they may be soft already.

#4.Raw hard vegetables.

#5.Anything with hard/crunchy chunks in them such as soft bread soft meat or fish is okay ? .

#6.Jawbreakers or sour candy or any candy that sticks to your teeth

#7.Hard chocolate I know sorry!

#8.Anything with seeds like soft fruit without skin and seeds such as strawberries, blueberries, etc. instead soft applesauce or smoothies are great options to consider.

#9.Most nuts.

#11.Hard cookies or crackers.

#12.Bread with seeds.

#13.Pizza with a hard crust.

#14.Spicy foods.

#15.Crusty pieces of bread.

#16.Super hot foods.

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What You Eat After Dental Work Can Impact Recovery This Guide From Flossy Explains Which Foods To Avoid And Which To Include In Your Post

The Best Gluten Free and Vegan Soft Foods to Eat After Dental Surgery

After dental surgery, itâs important to let yourself recover. Your dentist will probably tell you the importance of rinsing with salt water, avoiding smoking, and maintaining good oral hygiene.

Whether you had a wisdom teeth removal, a dental implant, or another invasive procedure, it will be important to follow these after-care procedures closely. But did you know that what you eat can also impact your healing?

Sticking to soft foods is important â but that doesnât mean youâre doomed to bland options like cottage cheese, cream of wheat, and pureed baby foods. Instead, you can choose soft foods high in various nutrients but still flavorful.

In this guide from Flossy, we list the best foods to eat after a dental operation to speed up your recovery and improve your healing.

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Banana And Greek Yogurt Smoothie

Easy to prepare and easy to digest, bananas are a great source of potassium. Bananas and Greek yogurt together create a soft healthy smoothie with many nutritional benefits. It does not take more than 5 mins to prepare this smoothie and yogurt is a great source of calcium. Calcium accelerates bone healing so it can speed up the recovery process of the underlying tooth bone.

Lunch Options:

The Best Foods To Eat After Surgery To Help With Recovery

Along with giving yourself lots of rest and recovery time, choosing the right foods after surgery can have a big effect on your healing process.

Video of the Day

The best foods to eat after surgery provide your body with the nutrition it needs to create new tissue and reduce your risk of complications, such as an infection or poor wound healing.

Once you receive clearance from your medical practitioner to eat solid foods, you’ll want to focus on foods that can promote healing after surgery to help recover and build back strength.

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Improve Your Usual Diet

Sarah Remington / Stocksy United

When youre stocking up before your surgery or getting back to shopping after your surgery, take a look at your regular diet and see if there are areas that you could improve.

For example, an easy way to find more nutritious foods is to focus on what youll find in the outside aisles of the grocery store. Most whole foods are in the produce and meat sections.

Make it a goal to get most of your nutrition from whole foods rather than foods that have been heavily processed.

Processed foods tend to have trans fat, sugar, salt, and additives, but less fiber and vitamins, than their whole-food counterparts.

Processed foods may also contribute to inflammation, which could slow your healing.

Eating whole foods supports your health every day. That said, your surgery recovery could be an opportunity to make lasting changes to your eating habits.

What Are The Benefits Of Eating Soft Foods

What to eat after Surgery

Eating soft foods right after surgery can speed up the healing process by building and repairing muscle, skin, and tissue, as well as fighting off infections.

After wisdom teeth removal surgery, root canals or tooth extractions, it is critical to aid your body with nutritious foods that are low in sugar.

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Why Is It So Important To Focus On Protein Intake After Dental Implant Surgery

Protein is a critical building block when it comes to repairing tissues after dental implant surgery and preventing infection, so Dr. Champagne recommends eating more protein than you normally would to optimize healing. Protein powders are a great way to accomplish this if you find that you dont have much of an appetite.

Top 10 Foods To Eat After Oral Surgery

You might think that going through oral surgery is the hardest. However, this is not the case.

It’s all about rehabilitation.

After having oral surgery, you have to change your food habit completely. Because you can’t take any food that is hard to chew, it can cause various types of problems if anyone takes solid food.

In that case, Solid food can turn your injury even worse. If we see an example: just like Bread, Bread seems like soft food, but you have to chew it for a long time. You can face difficulties eating Bread after dental surgery.

So it is time to pick your food menu very carefully. Doctors always recommend Soft food after oral surgery. So we are giving to give you some top 10 foods ideas that promote healing after oral surgery. This may help you achieve a more favorable outcome following oral surgery.

So let’s get started.

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What To Eat After Surgery And What To Avoid

If youve had surgery, the foods you eat in the days, weeks, and months after your procedure can affect your healing and recovery.

Eating the right foods can help prevent complications after surgery, such as constipation, high blood sugar , and infections.

This article explains which foods to eat and which ones to avoid after surgery. It also offers tips for eating when you dont have an appetite.

Eating Is Hard When Your Teeth Gums And Mouth Feel Tender After An Oral Surgery Procedure So Here Are The Soft Foods To Eat After Oral Surgery

Soft Foods After Surgery Tonsils

The hardest part of getting your wisdom tooth removal isn’t the surgery. It isn’t even trying to come out of the anesthetic without anyone filming an embarrassing moment.

It’s the recovery.

After all, you have to completely change your food diet. We’ve put together this list of soft foods to eat after wisdom teeth removal or another type of oral surgery to help you through the recovery process.

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What To Do After Oral Surgery For Faster Recovery And Avoid Infections

Here are a few more things you may do to speed up your recovery after oral surgery.

  • Stick to the dentist/instructions surgeons If youve been prescribed a pain reliever or other medication to take after the treatment, make sure you take it at the suggested times and intervals. This is crucial for pain management and infection prevention.
  • Get enough rest Getting enough rest helps you recover faster. After a procedure, it is recommended that you do nothing for the rest of the day. You may be able to resume light tasks the next day, depending on the type of surgery you had.
  • Only drink liquids and eat soft meals for the first two days after surgery. Yogurt, eggs, cheese, cooked cereals, mashed potatoes, smooth soups, desserts, protein shakes, fried beans, and fruit smoothies are all acceptable options.
  • For the rest of the week, stick to soft foods that dont require much chewing rice, macaroni, noodles, etc. and avoid hot, spicy, hard, crunchy, or acidic foods.

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