Healing Mind Body And Soul


Jennean Bruner & Her Healing Work

Beautiful Relaxing Music – Healing Stress, Anxiety and Depressive States Healing Mind, Body and Soul

Jennean is a certified Usui Shiki Rhoyo Reiki Master/Teacher & Karuna Ki Reiki Master/Teacher. She is a certified Past Life Regression Therapist and founder of the Quantum Healing

As a spiritual mentor and teacher, offering a spiritual formula for lasting manifestation and quantum leaps, she uses her knowledge of astrology and chakras to energetically align others to quickly heal and align them to their purpose.

Her spiritual mentorship program, coaching programs, personalized reiki courses, and line of handmade Reiki-infused candles , offer multiple opportunities to create deep healing in your life.

Her calling is to help people come into their Divine Life Purpose, Divine Energetic Signature and become more connected to their truth, the reason they are here, and unlock their fullest potential. She helps people heal through their traumas and pain that is blocking them from their true potential.

Healing And Wholeness Only Occur When The Mind Body And Spirit Are In Balance

Healing and a feeling of personal wholeness only occur when the mind, body, and spirit are in balance. Balancing them all is necessary for a happy and fulfilled life. And in moments of crisisespecially in moments of crisisit is vital for you to be vigilant in protecting that balance.

All three are connected: the mind, body, and spirit. Weakness or imbalance in one of these can negatively affect the others. For example, severe emotional stress of the mind can cause high blood pressure and other illnesses in an otherwise healthy body. Similarly, physical illness or injury can cause depression in a usually healthy mind.

Healing intention is a conscious mental choice to improve your health or the health of another. It includes the expectation of improved well-being and the hope that the desired health goal can be reached. It also includes the understanding of personal meaning in your life and work, even when those two worlds may seem blurred during a quarantine.

Ultimately, healing intention includes the belief that healing and well-being will occur. If you dont truly believe that you can be healed, or if some part of you is holding onto the disease or condition, you might disrupt or limit your own inherent capacity to heal on a subconscious level. Dont underestimate yourself! By developing healing intention, you set the stage for healing to occur.

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How Music Can Heal Your Mind Body And Soul

From reducing stress to improving recovery from surgeries, here’s all the incredible ways in which listening to your favourite playlists can heal you.

14 Dec 2021

Did you know that as far back in time as Ancient Greece, music was being used to improve mental health issues? Greek philosophers played peaceful flute melodies to manic patients, while those with depression were recommended to listen to the zither, a stringed instrument. In Ancient China, music was used as a medium for spiritual elevation. Our country, too, has a rich history of making use of music for its healing benefits: extensive knowledge about music therapy as we know it today was found written on palm leaf manuscripts dating back to the 8th century B.C.

I think music in itself is healing, said American singer Billy Joel. Whether you need an outlet for expressing your happiness, or company when you are sad, or reassurance to keep you going after a heartbreakmusic is the friend you can turn to at any time of your life. A party is incomplete without the deep bass booming through the speakers, a road trip will have its specific playlist, and in times of grief, you can turn on some familiar tunes and simply get lost in your emotions. Music can stir our imagination, lift our moods, and trigger intense emotional responses, and with such powerful effects, it is no wonder that music has been studied extensively for its powers to heal the mind, body and soul.

Music acts as an effective stress reliever

Seven Principles That Make It Work

Quote: Healing the soul first  then healing he mind and body will ...

Does Mind Body Spirit Healing really work?

Over the last twenty years I have witnessed hundreds of students and clients recover from life threatening illnesses with the help of mind power techniques and energy healing strategies.

Mind healing methodologies include visualization, self hypnosis, and meditation techniques, to name a few. What I want to focus on today are the basic principles that make them all work.

Before getting into the principles, I think it is useful to acknowledge and even appreciate skepticism.

There is still so much we don’t really understand — and so much the Western world doesn’t WANT to understand about mind body spirit healing.

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Give Us Health Of Mind And Body

Almighty God, you know that we are surrounded by many great dangers, and because of our human frailtywe cannot withstand them. Give us health of mind and body so that we who suffer under sin may overcome and win the victory in you through your Son, Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, now and forever. Amen.

Use The Mind For Creative Freedom

How do we free our mind and use it to grow and create a life we love?

  • Practice meditation. There are so many wonderful meditation practices to help keep our minds clear. Try these spiritual healing meditations!
  • Pursue intellectual challenges. Read, take a course, learn a new language and find ways to challenge your mind to grow.

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Prayer To Heal A Friend

Think, o God, of our friend who is ill, whom we now commend to Your compassionate regard.

Comfort him upon his sickbed, and ease his suffering. We beg for deliverance and submit that no healing is too hard for the Lord if it is His will.

We, therefore, pray that You bless our friend with Your loving care, renew his strength, and heal what ails him in Your loving name.

Thank You, Lord.

Have You Been Experiencing:

Beautiful Relaxing Music – Healing Stress, Anxiety and Depressive States Healing Mind, Body and Soul
  • Unexplained physical symptoms or chronic diagnosis conventional medicine has not got to the bottom of eg. weird rashes, headaches/migraines, pain, vision changes, fibromyalgia, adrenal fatigue, Lyme etc. )
  • A life transition, loss, accident or crisis that has you feeling off balance or trauma?
  • Feelings of being stuck, frustrated, angry or overwhelmed?
  • A sense there must be MORE to life than your current reality?
  • A desire to ignite your inner passion and know why you are here?

Do you sometimes think, “There’s GOT to be another way to live?You can expect to:

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Healing The Spiritual Body: The Sub

This Mind/Body contains the pure data of every instant of your life. Not how we reacted to certain events or experiences, but how they actually occured. It records everything through our sences and not our emotions.

With the guidance and help of a skilled Healer, through Imagery/Meditation we can access our past experiences with a different perspective and heal our reactions and emotions through understanding, acceptace and forgiveness. Once we change our perspectives of the past, it greatly affects how we feel about life in the present.

While this process of clearing your channels can be done by yourself, sometimes it helps to have an unbiased opinion to help you understand the past and its lessons. Besides, why go through the junk alone if you dont have to. And even though Reiki alone can be used to heal this Mind/Body, its its sort of like having a cheat sheet for an exam the answers are there, but the learning and growing process is stiffled. Reiki can however help you ease the fears of opening up and communicating, whether its with your Reiki Practitioner, someone else or even your own conscious mind.

Your thoughts, and the way you perceive situations are recorded in every cell of your body. Therefore every cell in your body thinks. At every moment of your life, your body becomes what you think.


Energy shifts and releases during a healing session can provide reinforcement from the conscious mind that changes can and are happening.

How To Heal Yourself

The best way to start healing yourself is to bring a feeling of peace into your body. Stress causes inflammation, and inflammation is toxic to the body. So begin by breathing deep into your diaphragm, connecting to your inner peace.

You can tune into your energy body and use your thoughts and emotions to change the frequency and flow of your energy.

It is as simple as changing the channel from a negative reporting news channel to your favorite comedy show. It can instantly shift you from feeling anxious to feeling relaxed and calm.

As you feel more at ease, your day moves with more ease, flow, and synchronicities.

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A Prayer To Heal A Struggling Relationship

Dear God, I struggle in my relationship with ______. I need You to give me wisdom on how to love ____ well. You are my shield and defender. Show me how, when and where to erect boundaries in our relationship. I believe You are my healer and I trust You to guard my heart and mind. I need Your specific directions on how to interact with ______.

I want to love _____ with a pure heart and a good conscience and a sincere faith. I forgive ______ for hurting me and forgive me for ______. Help me to love ______ courageously. Fill me with Your truth and compel me to fearlessly tell the truth with love. Let Your perfect love cast out all of my fears related to our relationship. I surrender what I think our relationship should be. Please transform it so that it honors You. In Jesus, I pray. Amen ~ Jennifer O. White

10 Prayers for Healing – Praying for Strength, Recovery & Comfort – Crosswalk.com

Prayers For Healing: Cure the Sick with Prayer – PrayWithMe.com

“Healing” Prayers – acollectionofprayers.com

This article is part of Christianity.com’s prayer answers including famous, topical prayers and information about the power of prayer. Find more related articles in the collection of prayers below:

Affirmations To Help Heal Yourself

Mind Body &  Soul

Having empowering beliefs, habits, and thought patterns greatly assists in the healing process. Here are some powerful affirmations you can use on repeat:

  • With each breath I take, I am healing my body
  • My mind, body, and soul are healthy and strong
  • I have the ability to overcome any health challenges life gives me
  • My positive thoughts and actions are the medicine for my health and body
  • Taking care of myself feels good
  • I deserve to feel healthy and vibrant
  • Being in my body feels great
  • My body can do amazing things

Your mind is a great machine, and it can affect your body. When you use affirmations daily, you can reprogram your mind. And in turn, it can help increase self-compassion and feelings of kindness towards othersand even yourself.

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Awaken Your Healing Powers

Every one of us has hardships we need to heal from, be they emotional, physical, or mental. The great thing is self-healing is an option.

You can shift the way you think, changing how you treat your body. And if you need a little help on how to do so, you can learn from the expert, Donna Eden by joining her in Mindvalleys Energy Medicine Quest. You can watch the first class for free by signing up for the Mindvalley platform.

As an energy medicine practitioner, she has personally used her bodys energies to take her health back into her hands. And with the help of her husband, David Feinstein, Ph.D., she has taken her knowledge to empower others to heal themselves, too.

That, friend, includes you.

Why The Mystery And Myth Around Mind Body Spirit Healing

It is important to keep in mind that most medical research is sponsored by pharmaceutical companies who have a lot to lose from alternative approaches to treating disease.

A few years ago I was a key note speaker at a convention in Houston, Texas. One of the other speakers happened to be Gregg Braden, a scientist who shared some provocative analytical data on consciousness and the mind-body spirit connection. I have followed his work since.

Here is a video of him discussing collective consciousness and mind body spirit healing. In the video you will see a woman being cured of cancer in less than three minutes at a medicine-less hospital in China.

There are various mind power techniques you can use for self healing, but the following success factors seem to always be present in the more successful cases.

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Muscle Testing Using Emotion Code

Muscle testing can be used to tap into the subconscious mind in order to answer questions about physical, mental, and emotional wellbeing. Its a noninvasive method designed to determine the potential underlying causes of ailments and discomfort everything from nutritional needs to trapped Emotions. If the body tests positive for a trapped emotion, the Practitioner works with the client to uncover specific qualities about the emotion, such as when it originated and how, with the goal of releasing the newly resolved emotion from the bodys energy field.

Renew My Mind Body And Soul

Relaxing Music For Stress Relief, Anxiety and Depressive States ⢠Heal Mind, Body and Soul

Lord, I come before you today in need of your healing hand. In you all things are possible. Hold my heart within yours, and renew my mind, body, and soul.

I am lost, but I come to you with grace. You gave us life, and you also give us the gift of infinite joy. Give me the strength to move forward on the path youve laid out for me.

Guide me towards better health, and give me the wisdom to identify those youve placed around me to help me get better. In your name, I pray, Amen.

Also, read Bible verses about healing to find comfort in God’s word.

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How Does Your Mind Body And Soul Store Trauma

If you dont make peace with your past, it will keep showing up in your present. Dr. Wayne Dyer

Trauma can you make you question everything you think you know about life, and about yourself. It can make you feel unsafe, unstable, unlovable, untrusting, etc. To protect yourself, you might develop habitual emotional reactions, experience ongoing stress, or lose a connection with who you are and your place in the world.

Your brain and your emotions will store the memory of a traumatic experience in more ways that you might realize. For example, with significant trauma, a touch, a sound, a smell, etc. can all trigger memories, which then flow into emotions and possibly even a physical response.

Heres the problem : your body cannot tell the difference between physical and emotional danger. We need to address the physical in order to solve the problem. So the issue is twofold: we need to bring the bodys response down, calm down the hormonal messengers who are telling you that you are in danger and then we can work on the mental and emotional aspects.

Jennifer Sweeton Psy.D., To Heal Trauma, Work with the Body

Going another layer deeper, memories, emotions, and stress are all energetic. Everything that is energy is processed by your soul because your spirit is the energetic essence of who you are. Even if you took my mind and body away, my soul, and all of its experiences, would still exist. This is why I adamantly believe in looking at the problem holistically.

Mind Body And Soul Meaning

The phrase mind, body, and soul refers to the connection and relationship between these three aspects of yourself.

The mind, body, and soul conception is a way of understanding ourselves as “whole people.” A Whole Person has personal and professional lives that interconnect mental, physical, and spiritual components not only influence both spheres but also interact with each other.

Mind. Your mind is your thinking mind that is responsible for your beliefs, thoughts, and actions.

Body. Your body is the physical aspect of yourself that carries you through life and allows you to experience the world through your five senses.

Soul. Your soul or spirit is that intangible part of you that you might refer to as your essence. If you belong to a particular faith, it may be easy for you to connect with the concept of your soul. If you are secular, you might find it outside of religions in actions such as spending time with yourself in nature, doing yoga, or meditating.

The distinction between mind, body, and soul isn’t a strict one. For example, where do emotions sit? We feel them in the body, mind, and soul. From a scientific perspective, we know how deeply connected these three dimensions are that’s kind of the point. You can think of them as being connected by the nervous system, or understand the nervous system to be part of the mind.

To understand them better, lets take a look at each in more detail.

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Mind Body And Soul Healing Meditation

There is a traditional Hawaiian meditation for forgiveness and release called Hooponopono. Its simple, but it can be powerfully impactful.

Hooponopono is a series of four mantras. They can either be repeated in a loop or you can work on healing something by envisioning a person or an event. If you choose to envision a specific person or event, take your time with each mantra sitting with each one for as long as you need allowing whatever comes up to flow. This is a time to be free of judgment and resistance. Allow your body and your thoughts to relax just as you would in a typical meditation. This is a space to heal.

Note: Use this meditative exercise with a professional if you wish to use it to work through something exceptionally traumatic including anything that you feel you may have PTSD associated with. Please, never process something like that on your own.

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