How Can I Heal My Gums


How Do Gums Become Raw And Painful

Heal Gums Naturally with Probiotics (Part 2)

Most of us clean our teeth regularly at least twice a day using a regular toothpaste we buy at the drugstore or supermarket.

Many of us also use one of the many brands of mouthwash that make your mouth feel fresh and clean.

The problem is that these products are simply not dealing with a problem we all have.

The human mouth is a breeding ground for bacteria. Some of the bacteria is harmless, but there are many of them that cause untold damage to our gums and teeth over time.

Around 75% of all adults worlwide will suffer from gum disease at some point in their lives.

These gum disease symptoms are many and varied. Most people notice early signs of the disease when they become aware of sore gums, red gums, raw gums and bleeeding gums.

The problem begins due to the fact that we are only able to clean about 30% of our teeth thats just the visible parts. The other 70% is out of sight under our gums.

The bad bacteria is everywhere . in your mouth. It lives happily in the warm moist atmosphere and easily penetrates down under the gums and along the hidden part of your teeth.

The bacteria excretes waste that cases bad breath and its also responsible for creating the tartar that builds up on your teeth and down under your gums. By the end of the day you can usually feel that your teeth are not as smooth as they were in the morning immediately after brushing.

The tartar hardens and turns to plaque, and your dentist removes the visible plaque for you during regular visits.

So How Do I Cure Gum Disease

Gum disease can be cured. Essentially, its all about removing bacteria from your mouth and allowing the gums to heal back to a healthy state. If you want to get rid of gum disease, the first step is to get the right education so that you know how to clean your teeth effectively at home.

A homecare regime we normally recommend is:

  • Brushing twice a day with an electric toothbrush. You must use the toothbrush in a specific way its amazing how many people get this wrong. We always ask them to show us how they brush their teeth and invariably they have poor technique. People use the electric toothbrush just like their manual one and this simply doesnt work. The other thing to remember is that you must change the head every three months. Anything longer than this, and it becomes less effective.
  • Clean in between your teeth. This is an essential area that many people forget about. Aim to use interproximal brushes at least once daily and ensure you are using the correct size. Its a common error to use brushes that are too small, which means youre not cleaning effectively. Your dentist or hygienist will tell you which the correct size is to use. As a rule of thumb, choose the biggest one you can get between the gap without the middle metal part touching the teeth.
  • Please remember this is generic advice. Its important to get specific advice for your mouth because everyone is different.

    For advanced gum disease, this is what we normally do:

  • Clean underneath the gums.
  • How To Fix Receding Gums Without Surgery

    It may be possible to fix receding gums without surgery in some cases, using any of the following techniques:

    • Desensitizing agents, varnishes, and dentin bonding agents: All these products are used to decrease the sensitivity of an already exposed tooth root. These agents not only treat the nerve symptoms but also play a role in oral hygiene by making the brushing of sensitive teeth much easier.
    • Pink porcelain or composite: This is a material that matches the color of your gums and can be used to fill the gap between your gums and teeth.
    • Removable gum veneers: In patients with large areas of missing gum tissue, gum veneers may be used to protect the damaged gums. These are mostly made of acrylic and silicone materials.
    • Composite restoration: Tooth-colored composite resins are also used to cover the exposed surface of the root. This also closes the gap between teeth and gums.
    • Orthodontics: Repositioning is another way to reduce gum recession. Different processes are used to position the gum tissue back over the tooth slowly while correcting the gum margin.
    • Scaling and root planing: Some of the primary treatments that your dentist would recommend for gum recession are scaling and root planing. This is like a deep cleaning for your teeth. In these procedures, plaque and tartar that can’t be removed by normal brushing are taken off from below the gum line. The roots are then smoothed with a special instrument that helps reattach the gum and tooth.

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    An Effective Natural Healing For Receding Gum

    Most likely the only way of avoiding costly and painful gum medical procedures, which does not actually cure the problemis to use a specialist oral care product which has been designed tailored to regrow receding gums.

    Many people have used a totally organic product known as Dental Pro 7 to eliminate their gum disease and periodontal disease.

    The First Step: Prevent Further Damage Before You Cure

    How To Fix Receding Gums With Surgery

    Some people complain about not getting the results they want when using home remedies. They say that home remedies dont work, and they are a waste of time.

    Ive watched many of my close friends use home remedies over the years. It worked for some of them. It didnt work for some. I noticed that people in each group have something in common.

    For those who found home remedies effective, they simply did the right thing. They prevented further damage to their gums. And for those who said home remedies were a waste of time, they didnt prevent further damages.

    How do you prevent further damages to your gums? The answer to that is simple: You have to practice good oral care. You cant cure gum disease without good oral care. Its impossible.

    Here are some oral care tips:

    • Brush your mouth properly: Not just your teeth. Brush your gum line. Brush your tongue.
    • Remember to floss once in a day.
    • Brush for two minutes and twice daily.
    • Use mouthwash.
    • Change your brush after two months of usage.

    Now, that Ive gotten the first step out of the way, whats next?

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    Causes And Symptoms Of Receding Gums

    When bacteria and plaque accumulate on your gums and teeth, you may develop gingivitis, tooth decay, and receding gums. However, neglecting to brush your teeth and gums carefully isnt the only potential culprit behind gum recession. Typically, gum pocket sizes fall between one and three millimeters. Your gums may start to recede if you have a gum injury, prominent tooth roots or attachment muscles, or improperly fitting partial dentures. Brushing too hard or not enough, smoking, diabetes, hormonal changes, HIV, your age, and certain medications that cause dry mouth may also be to blame for receding gums.

    If you notice pain at your gum line, exposed tooth roots, loose teeth, longer teeth, and shrinking, swollen, sore, bleeding, or red gums, you can try some natural remedies to treat your receding gums before scheduling a visit to the dentist.

    Healing Receding Gums Naturally

    With all fairness, dental practitioners do an excellent job in repairing your teeth, but, when it comes to gums, their solutions require big money, a lot of pain and considerably long recovery period. The fact is your dentist doesnt have any way of healing gums except dental procedures that generally require cutting and grafting.

    All such dental procedures Cannot not Permanently Stop or Prevent gum disease, and its more than likely that patients will come back for further medical procedures. And simply this means is additional costs and more pain.

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    Your Questions About Sore Gums Answered

    My gums are sore. What should I do? Gently brush your gums thoroughly every day, including flossing under the gumlines between your teeth to remove germs. Consider using a topical antiseptic like essential oils or mouthwash that will aid in destroying the germs that is causing the soreness.

    Brushing and flossing make my gums hurt worse. Do I still have to do it? Yes! If you had a wound on another part of the body that was not cleaned thoroughly it would become infected and sore. As you begin to clean these areas of infection, the soreness will gradually go away. Give it time.

    What can I put on my gums to make them not hurt so much? Rinsing with warm salt water can help alleviate some soreness, as well as taking ibuprofen. Topical ointments available over the counter can provide temporary relief. The best treatment is to have rigid oral hygiene with an added natural antiseptic to the area. Chronic soreness should not be ignored.

    Can sore gums go away by themselves? No. Neglecting additional care for sore gums will just result in further soreness from complex dental or gum infections. These typically progress into severe gum disease and do not repair themselves.

    Can I treat my sore gums on my own? Yes. Mild to moderately sore gums can usually be treated on your own at home. Severely sore gums require professional intervention as well such as dental cleanings but your hygienist will still recommend the majority of the treatment be done on your own at home on a daily basis.

    You Need To See A Dentist To Get Treatment For Gum Recession

    How to Treat Bleeding Gums at Home

    In most cases, your gum tissue will not come back once youâve lost it. Itâs gone for good. However, this doesnât mean youâre completely out of luck. With the right periodontal treatment, you may be able to halt the progression of gum recession.

    For example, if you have gum recession due to gum disease, treatment like scaling and root planing can be used to eliminate bacteria, restore the health of the gums, and stop the further loss of gum tissue.

    If you have a very significant gum recession, the best treatment is usually a gum graft. While your gums wonât grow back on their own, surgical treatment can be used to replace the missing tissue, and restore both your appearance and your oral health.

    Gum grafting involves taking soft tissue from another part of the mouth and grafting it onto your gums. Usually, some tissue is removed from your palate, which is the soft, fleshy part of your upper mouth.

    Using special tools and techniques, this tissue is anchored around your receding gums. Over time, the gum tissue heals around the graft, restoring the appearance, function, and health of your gums.â

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    Home Remedies To Treat Gum Infection

    Any pain can be annoying and irritating. The workload of your teeth and gums are more than most of the other organs. With regular usage, aging, and dental trauma, the teeth and gums might start to lose its vitality. Although the dentist can guide you in treating gum diseases, you can try some home remedies too.

    The Structure of Your Teeth

    A tooth is made up of enamel, dentine, pulp, and cementum. The exposed portion of the tooth is what you see and is known as the dental crown. The tooth has a substantial part concealed by the jaws. The part below the dental crown is called the root.

    The center of the tooth houses the pulp cavity and consists of delicate blood vessels and nerves. To counter the continuous impact of grinding and to alleviate the force on the jaws, the tooths cementum or surface area is connected by fibrous tissues called the periodontal ligament.

    Enamel covers the outer surface or crown and is white. The soft tissues covering the alveolar bone houses the tooths root and is commonly known as gum.

    What Causes Gum Infection?

    Periodontal infection is an infection of the gums and can be attributed to several factors. Poor oral health is one of the major reasons. Poor brushing allows the deposition of tartar on the teeth, which serves as a thriving ground of bacteria.

    Smoking can increase the chances of gum infection. Hormonal imbalance, diabetes, dry mouth, and certain genetic susceptibility can also increase gum infection chances.

    #1: Saltwater Rinse

    What You Need To Know About Tooth And Gum Disease How To Use Hydrogen Peroxide For Gum Disease At Home

    Inflammation of the gums is a common symptom of gum disease. Patients with inflammation and bleeding gums may need to undergo surgery. In this procedure, the gums are lifted and removed to remove plaque and tartar. The gums are sutured in order to fit around the teeth. In severe cases, a bone or tissue graft is used to replace the affected area. In order to prevent the appearance of these symptoms, a balanced diet is recommended.

    Periodontal disease can also cause teeth to become loose or shift. The condition can even cause teeth to shift, affecting the bite. Without treatment, these problems may worsen and lead to a total loss of teeth. In extreme cases, it can lead to a severe loss of confidence and self-esteem. As a result, the only treatment that works is to avoid the disease and seek treatment as early as possible. If you suffer from gum disease, see a dentist right away.

    There are many causes of periodontitis. The most common is a weakened immune system, which can contribute to the formation of plaque. A poor diet can lead to more serious cases of the condition. Moreover, a poor diet can promote the growth of plaque. If left untreated, periodontitis can result in loose or shifting teeth and can also affect your bite. If you have this condition, it is vital to seek medical attention immediately to prevent further damage to your teeth.

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    Can I Use Salt Water To Help A Gum Infection

    Salt water is extremely effective in helping to heal gums affected by gum disease. Salt water can treat inflammation, ease pain, and reduce bacteria in the mouth and gums. Rinsing with salt water 2-3 times a day can be effective in battling a gum infection. Be careful to not rinse with salt water too often, as this can cause the salt to affect your tooth enamel. Other homemade mouthwash combinations can also be effective, such as lemongrass and oil, aloe vera, and tea tree oil.

    Salt water can help to treat a gum infection, but this is not a cure. If you are experiencing symptoms of a gum infection you should contact our office and be seen as soon as possible. Antibiotics may have to be used to help clear up the infection and stop any further damage to your gums or jaw. Home remedies combined with professional help can clear up a gum infection, and get you on the road to recovery quickly.

    How Can I Help To Prevent Receding Gums

    Natural remedies for gum disease are on the rise and for good reason ...

    The best protection against receding gums is regular check ups with a dentist and a good oral health routine. Brushing for two minutes, twice daily with a fluoride toothpaste or a daily specialist gum health toothpaste like Corsodyl, helps to remove plaque bacteria to keep your gums, and teeth, healthy.

    Natural Tooth Care Remedies

    Along with the recommended oral health practices, there are several natural tooth care methods that you can discuss with your dentist.

    1. Aloe vera

    Aloe vera is a succulent plant that has many health benefits. A research study has shown that aloe vera tooth gel can protect teeth from bacteria that cause cavities. It has antibacterial and anti-inflammatory effects that prevent dental problems like gingivitis or gum disease.

    2. Vitamin D

    Vitamin D is an essential nutrient that helps maintain your bodys calcium level. In your mouth, vitamin D mineralizes calcium to strengthen tooth enamel. It also kills bacteria in your mouth.

    Taking vitamin D through your diet or supplements can decrease your risk of dental cavities and prevent gum disease. Your doctor can do a blood test to see if you have enough vitamin D in your body.

    3. Oil pulling

    Oil pulling is a traditional Indian remedy for oral health. It is a practice derived from the ancient alternative medicine system called Ayurveda. It involves swishing a tablespoon of edible oil like sesame, sunflower, or coconut oil in your mouth. After swishing for some time, youll spit the oil out.

    This technique is said to prevent bacterial growth, tooth decay, bad breath, gum problems, throat dryness, and chapped lips. It can also strengthen your teeth, gums, and jaw. But more studies are required to confirm the effects of oil pulling.

    4. Licorice root

    5. Green tea

    6. Tea tree oil

    7. Clove oil

    8. Cinnamon

    9. Xylitol gum or lozenges

    If You Need Home Treatment For Unhealthy Gums A Few Of These Remedies Might Help But Be Sure To See A Dentist Soon

    If youre dealing with pain or swelling in your gums or you spit blood after brushing or flossing, your body may be telling you that somethings not quite right. Bleeding from any part of your body suggests an injury, and bleeding gums arent an exception.

    Swollen, inflamed gums are a sign that bacteria are infecting your gums. To prevent further damage to your gums, teeth and jaw, find out what home remedies you can use to help prevent gum disease until you can see a dentist.

    What Causes Swollen Gums

    Swollen gums are commonly caused by

    • Plaque and tartar in your mouth can lead to gum swelling
    • When the gingival infection progresses, gum swelling is sustained in the mouth
    • Viral or fungal infections
    • Irritation due to dental fixtures
    • Pregnancy
    • Allergies and sensitivity to dental products or food
    • Gum injury

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