How Long Does Ankle Fracture Take To Heal


Do Avulsion Fractures Require Surgery

How long does it take a stress fracture to heal?

Avulsion fractures usually do not require surgery. Most often, stabilizing the ankle and remaining non-weight bearing as it heals will be enough for a full recovery. In rare cases, however, surgery may be necessary. This happens when the fracture has pulled too far from the bone for it to reconnect and fuse naturally.

Surgical methods to repair a more serious avulsion fracture of the ankle involve forms of Open Reduction Internal Fixation surgery. These methods use screws, steel wires, tension bands, sutures or other mechanical anchors to stabilize the injured bone and tendon while they fuse back together.

How Is A Posterior Malleolus Fracture Treated With Surgery

If the fracture is out of place or if the ankle is unstable, surgery may be offered. Different surgical options are available for treating posterior malleolar fractures. One option is to have screws placed from the front of the ankle to the back, or vice versa. Another option is to have a plate and screws placed along the back of the shin bone.

What Happens If A Broken Ankle Goes Untreated

If your ankle has been fractured and you do not get medical attention, it can lead to long-term consequences. The main concerns are that it could cause a nonunion or a delayed union.

A nonunion occurs when the broken bone fails to heal.

By comparison, a delayed union fracture does eventually heal, but it takes much longer than is typical.

Failure to get timely treatment could cause foot deformities that can interfere with walking, running or even completing daily tasks. Youre also at a higher risk of developing an infection or arthritis if you delay with your ankle fracture recovery.

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All You Need To Know About Ankle Fracture

Three factors are interpreted for increased incidences of ankle injuries slippery surfaces, sports and high heels. It is, however, possible to hurt your ankle at other places and situations. Even a casual walk around the neighbourhood can make you trip and fall, sometimes leading to an ankle fracture. According to a study by the Indian Journal of Medical Research, more than 69% of people in Delhi between the age group 35-68 suffer from a high risk of bone fractures. The incidence of ankle fracture alone is 187 fractures per 100,000 in a year.

In this article, Dr Anuj Chawla, foot and ankle specialist at the CK Birla Hospital will explore everything you need to know about a fractured ankle and the possible causes leading to such high incidence.

What Are The Broken Ankle Recovery Tips

Fracture Healing Process ...

Based on your injury, your doctor will offer you relevant broken ankle recovery tips. Practice the following tips during recovery:

  • Do not use your injured foot You should make sure to immobilise your injured ankle. Do not put any weight on your injured leg.
  • Take plenty of rest Sufficient rest and sleep during your healing.
  • Keep your limb elevated- limb elevation under 1-2 pillows help in reduction of swelling specially during the first 2 weeks
  • Move your toes regularly- active toe movement also helps in pumping the blood away from the feet and hence reduction of swelling.
  • Take physical therapy You should make sure to get regular physical therapy until after you have recovered fully.
  • Take a healthy diet Your diet during your recovery should be loaded with nutrients.
  • Do not smoke Smoking cigarettes can interfere with your healing process as it restricts the flow of nutrients and oxygen to your joints.

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How To Start Walking After A Broken Ankle

Your doctor will assess and supervise your recovery. He/she will suggest when you can walk after a broken ankle.

Your physiotherapist will provide support in this process. He will help improve your movement of ankle and bone strength. You can also choose to start walking with the help of walker, cane or crutches.

When Should I Start Physio After Ankle Fracture

After the ankle has been set and has begun to recover, the following stage in physiotherapy is performed, which typically takes six to ten weeks after the accident occurs. After that, the patient will begin to attend visits with a physiotherapist in order to begin the recovery process after the operation.

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Ankle Fracture Treatment Self

If you suspect a fracture, you should call your doctor or go to a hospital’s emergency department immediately. You can do the following until you can get to a hospital or doctor’s office:

  • Stay off the injured ankle so you do not injure it further.
  • Keep the ankle elevated to help decrease swelling and pain.
  • Apply cold packs to the injured area to decrease swelling and pain. Do not apply ice directly. Cold packs are effective for up to 48 hours.

Ibuprofen may be ideal for ankle injuries because it acts as both a pain medicine and a medicine to keep inflammation down. But check with your doctor first if you have any medical problems or take any other medicines or supplements.

How Long Should You Stay Off A Broken Ankle

How long does it take to heal from a fracture?

Your physician may recommend that you have x-rays taken periodically following your accident to monitor the progress of your ankles recovery. Your healthcare professional will inform you when you are able to resume your normal activities and sports. The majority of people require at least 6 to 10 weeks to fully recover.

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When Do You Stop Wearing A Walking Boot

Your doctor may have you use a boot for 1 to 6 weeks. How long you wear it depends on how serious your injury is. Walking boots are removable, and most of them can be adjusted. Your doctor will show you how to remove and adjust your boot…. see details

In particular, calcium, vitamin D and protein will be important during the bone healing process, so be sure you’re focusing on food sources rich in these nutrients, including dark, leafy greens, broccoli, fish, meat, yogurt, nuts and seeds…. see more

The simple answer is that fracture is the medical term for a broken bone. So, a fracture and a break are essentially the same things…. see details

How Long Does It Take For A Broken Fibula To Stop Hurting

It might take up to 12â16 weeks to fully heal from an injury. X-rays will be used by your doctor to assess how well your fracture is healing. They’ll also check to see whether they can remove the screws, if you have them.

Fibulas are small bones located in the leg that connect the femur to the tibia . They are usually very thin and look like ribs inside the bone. In addition to connecting the thigh to the shin, the fibula helps support the weight of the body when standing up or sitting down. It also acts as a counterbalance to the weight of the head when lifting the foot off the ground. The fibula is often injured along with the ankle when dealing with fractures of the lower leg/foot.

The pain caused by a fractured fibula depends on the location of the break. Smaller breaks may not cause any pain at all, while larger ones may cause a lot of pain when walking or standing. Muscle spasms or tears can also occur because of the injury. The pain typically starts immediately after the injury and may last for several days or longer.

Fractures of the fibula can be treated using a variety of methods. Casting, which involves wrapping the leg in elastic bandages, is the simplest method.

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How Do You Know If Your Ankle Is Broken Or Sprained

Sometimes, it may be challenging to tell if your ankle has been broken or if youve suffered a bad strain. In either case, you need to seek medical care from orthopedic doctors in Raleigh at the Bone and Joint Surgery Clinic.

Occasionally, you may be able to have an idea of whether its a sprain or a fracture by where the pain is located. If the pain is in the softer part of your ankle, you may have a sprain, while if it hurts when you touch it directly over your ankle bone, its more likely that you have a fracture. In addition, youll often hear a pop when an ankle fractures. Numbness or tingling are other telltale signs of a fracture.

But the bottom line is that the only way to tell for certain is to have an X-ray and be examined by one of our orthopedic physicians. This is crucial to have a successful ankle fracture recovery.

How Soon Can I Go Back To Work Or School

Broken Ankle

An ankle fracture affects your quality of life, regardless whether or not you had surgery. There are several things to consider before you go back to work/school:

If you didn’t need surgery:

  • You’ll be in a cast or walking boot, which could make it difficult for you to get around at work or school.
  • You might be taking medication for pain that could affect your ability to work or go to school.
  • You might not be able to drive until your ankle is strong enough to control your vehicle brake and accelerator.

If you had surgery:

  • You’ll have to keep your injured ankle elevated for at least two weeks after your surgery.
  • You won’t be able to put weight on your injured ankle for six weeks after surgery.
  • Once you can put weight on your ankle, youll be in a cast or walking boot, which could make it difficult for you to get around at work or at school.
  • You might be taking medication for pain that could affect your ability to work or go to school.
  • You won’t be able to drive until your ankle is strong enough to control your vehicle brake and accelerator.

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Does A Fractured Ankle Need A Cast

The most common reason that anyone needs a foot or ankle cast is if they fracture a bone or bones in their foot or ankle. Stress fractures are caused by the impact from repetitive activities like running, jumping and walking. Ankle fractures need a cast. Some may need surgery if the fracture is severe…. view details

Why Might I Need An Ankle Fracture Open Reduction And Internal Fixation

Certain medical conditions may make fracturing your ankle more likely. For example, osteoporosis increases the risk of fracture in many older adults. Motor vehicle accidents, tripping or falling, contact sports, and twisting your ankle are some of the more common sources of injury that can lead to an ankle fracture. Smokers and overweight people are more likely to fracture their ankle and have increased difficulty with healing.

You might not need ORIF if you fracture your ankle. Many people dont. If possible, your healthcare provider will treat your fracture with more conservative treatments, like pain medicines, casts, or braces.

You probably wont need ORIF unless there is some reason your fracture might not heal normally with these conservative treatments. You are more likely to need ORIF if:

  • The pieces of your leg are significantly out of alignment
  • Your broken bones punctured your skin
  • Your bones broke into several pieces
  • Your ankle is unstable

In these cases, ORIF can place your bones back into their proper alignment, increasing the chance that your bone will heal properly. You might need ORIF for a fracture that occurs anywhere along your ankle.

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How Long Does It Take To Recover From A Compound Leg Fracture

However, it normally takes between 2 and 8 weeks. Depending on the position of the fractured bone, you may also need to utilize assistance equipment such as crutches. If you fail to follow instructions about physical activity during this time frame, you may experience complications such as chronic pain, muscle loss, and nerve damage.

There are two types of fractures to the leg: open and closed. With an open fracture, part of the skin has been torn off the bone, exposing blood vessels and nerves that lie within reach of sharp objects. This type of injury requires immediate medical attention to prevent further damage. A closed fracture doesn’t involve the skin rather, it involves pressure on a major blood vessel or nerve that causes it to bruise or bleed, eventually leading to a fracture. These injuries can be treated at a later date with little effect on the outcome.

Compound fractures are any fracture of more than one bone in the same area of the body. They are usually caused by high-speed impacts against hard surfaces such as pavement or rocks. The force of the blow tears apart the tissue that holds the bones together, causing multiple wounds for each bone affected.

Compound fractures can be difficult to treat and often require surgery to reduce the number of bones that are broken and to hold them in place while they heal together.

Ankle Fractures: What Can Help Get You Back On Your Feet Again

How Long does it take a sprained ankle to recover?

Using a removable brace or splint and starting gentle exercises or physiotherapy within days of ankle fracture surgery can have short-term benefits. But moving the ankle too soon can also cause problems with wound healing.

When people twist their ankle, their upper ankle ankle sometimes breaks . This is a more serious injury that also affects your shinbone and/or calf bone. The ligaments are then often torn too, and cartilage may be damaged. The foot and ankle become swollen, painful and can no longer hold any weight. It takes several days or weeks for the swelling to go down completely, and can take months for the ankle joint to fully recover from the fracture.

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Do You Need A Walking Boot For A Fractured Ankle

Walking boots protect broken bones and other injuries of the lower leg, ankle, or foot They prevent more damage and help the area heal Your doctor may have you use a boot for 1 to 6 weeks.

Symptoms of a fracture that is not healing normally include tenderness, swelling, and an aching pain that may be felt deep within the affected bone Often, the bone isnt strong enough to bear weight, and you may not be able to use the affected body part until the bone heals.

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Will My Broken Ankle Ever Stop Hurting

Ankle fractures have been linked to a variety of long-term repercussions, including physical, psychological, and social difficulties . Physical deficits following ankle fractures have been observed to include discomfort, functional impairment, and the development of post-trauma arthritis , among others.

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Why A Boot And Not A Cast

Less skin damage skin underneath a cast can become raw and painful. The open-air design and lightweight material helps to prevent skin damage when wearing a walking boot. No loud saws used walking boots can be removed without the use of loud saws. This is helpful for children who may be afraid of the saws.

How Are Injuries Requiring Fractured Ankle Recovery Treated

Ankle Fractures (Broken Ankle)

The fractured ankle treatment you receive before beginning your recovery will depend upon the seriousness of the injury. However, regardless of how serious your injury is, you will always be stabilised first. Your ankle will be immobilised, and you will be given painkillers if you need them. Then one of two types of treatment will be given:

  • For minor fractures your ankle will be put into a broken ankle in cast, and then depending upon whether your doctor thinks that your injury is minor enough for you to be able to walk on it, you may be given some crutches. You will then be sent home from the hospital to begin your broken ankle recovery. During your recovery from a broken ankle at home, be sure to follow your doctors instructions.
  • For serious fractures if the bones in the ankle need to be realigned before they heal, then this will be done either by hand or by broken ankle surgery. Surgical fixings such as pins, screws, rods and plates will be used to keep the bones in place as they heal. Your ankle will then be put in a broken ankle in cast. You may be given some painkillers to see you through the first few days, and then you will be sent home from the hospital to begin your fractured ankle recovery. You will need assistance to get home from the hospital, as you will be unable to walk. If available, the hospital will provide you with a suitable wheelchair.

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How Long Does It Take A Fractured Ankle To Heal

It takes at least 6 weeks for the broken bones to heal. It may take longer for the involved ligaments and tendons to heal. As mentioned above, your doctor will most likely monitor the bone healing with repeated x-rays. This is typically done more often during the first 6 weeks if surgery is not chosen.

Recovering From A Broken Ankle

A broken ankle usually takes 6 to 8 weeks to heal, but it can take longer.

The doctor will tell you:

  • how long you’ll have to wear the boot or have the plaster cast on
  • how much weight to put on your ankle you may be given crutches or a walking frame to help keep weight off it

Once it’s healed, use your ankle as normal. Moving it will stop it getting stiff.

You may need to see a physiotherapist. They can help you with exercises to get your foot and ankle gently moving again.

Ask your doctor when you can return to contact sports or other activities that put a lot of strain on your ankle.

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